Some tips on friends problems
we may jealous each other at times
because of beauty
because of rich
because of character
we may cause losing of friends
tip on looks:
love yourself, never thinks yourself to be ugly or proud to be beautiful
all faces are gift by god
all outside looks are gift by god
but also do not thinks "if ones says so, what for i should care about my looks? what for should i take care of my skin?"
to girls:
if u are plump(fat) go on diet
i mean diet do not mean skip meals,
i mean go
on exercises, play outdoor games
want to skip meals? why not try to fill your skipped meals with fresh fruits?
avoid having
fruits: longan, lychee, durains, as they are high in sugar content
grapes are still OK, but try not to have too much ( middle high in sugar content too)
water melons are still OK, but also not too much of it( high in water content), very suitable for thirst
food: too oily , high in fats and sugar(look out for balance diet pyramid)
try having
fruits: apples, pears, guava, winter melon
food: eg.chicken rice with plain rice,and peeled skin chicken
more vegetables food,(Look out for balance diet pyramid)(Look out for nutrition facts in packed food, can food)(Especially (kcal))
Girl’s average (kcal) is 2000
Boy’s average (kcal) is 2500
if you are thin, yet looks isn’t that good, try on makeup
Ask for tips on other girls on makeup, take extra good care of your skin
ask for specialist if needed.
but please if you have financial problem, do not ask for too much
To boys (guys):
if you are plump:
don't worry guys are the one who can easily slim down
if,you exercise
look out for our diet
look out for your skin
if you are thin:
look out for your skin
don't over look for your outside looks
style yourself
ask for tips from friends
tip on money:
as one says,
when we talk about money, we hurt each other feelings
we are still a teenage,
so if you want money
earn for it!
but never over look your study
if you are a Singaporean, then use your talent , your brain, even your skill to earn the bursary awards, merit awards.
u can even use all your skill , brain and talent to earn money at home
eg, doing art crafts to sell
helping out parents on housework
tip on character:
i cant give you any help on this
because you have to learn it yourself
change your bad character
care for others
be generous at times(not too generous, or else people will think you use your generosity to buy friends.)
put in your best effort in all relationship(remember!! relationship can't be balance by anything, even percentage)
understand more human nature
by looking at your surrounding
look out for people
understand them
you will notice something
they are the same at most times ^^
next episode: some tips on family
